How to Use the Keyboard and Mouse? Useful Tips...

aarul · aarul Mon Nov 16, 2009 11:26 pm

How to Use the Keyboard and Mouse? Useful Tips...

First Read this:
For
everyone who works daily on a computer. The mistakes daily mouse and
keyboard usage will result in Carpal Tunnel Syndrome! Use the mouse and
keyboard correctly. View below for the surgery of a patient suffering
from Carpal Tunnel Syndrome followed by the RIGHT TECHNIQUES for usage....

How to Use the Keyboard and Mouse? Useful Tips... 1

How to Use the Keyboard and Mouse? Useful Tips... 2

How to Use the Keyboard and Mouse? Useful Tips... 3

How to Use the Keyboard and Mouse? Useful Tips... 5

How to Use the Keyboard and Mouse? Useful Tips... 6

How to Use the Keyboard and Mouse? Useful Tips... 7

How to Use the Keyboard and Mouse? Useful Tips... 4t7pen7

Some Useful Hand Exercises

How to Use the Keyboard and Mouse? Useful Tips... 9

How to Use the Keyboard and Mouse? Useful Tips... 10

How to Use the Keyboard and Mouse? Useful Tips... 11

How to Use the Keyboard and Mouse? Useful Tips... 12

How to Use the Keyboard and Mouse? Useful Tips... Badkeyboardsetup

How to Use the Keyboard and Mouse? Useful Tips... E02

1.
The laptop is too high and distant. Your arms are raised and
outstretched, resulting in unnecessary fatigue in your shoulders, neck,
back, forearms and hands.

2. On your lap. Facilitates good arm
position, but your head is dropped, causing muscle tension in your
back, neck, shoulders and chest.

3. The laptop is on a typical
desk which is too low and close for comfortable viewing, and too high
for upper body comfort. Your hands are higher than your elbows, your
wrists are resting on the edge of the desk, and your lower back is not
supported. This position increases the risk of injury to your neck,
back, elbows, and wrists.